- This event has passed.
Cardio Boxing
9 February 2025 @ 17:00 - 18:00
The cardio boxing workout combines elements of boxing, kickboxing, strength exercises, and explosive movements. It is a high-intensity program designed to improve physical endurance and overall fitness. The body achieves balance while also developing various technical skills. This workout boosts metabolism, aiding in fat burning.
⏳ Duration: 45-60 minutes
🔥 Intensity Level: Medium-High
✅ Suitable for: Beginners & Advanced
💪 Calories Burned per Session: 500-700
📅 When: Every Sunday from 5:00 PM to 6:00 PM
👩🏫 Instructor: Silvia Todorova
📞 Contact: 0884 558 766