PILATES WORKOUTS

Pilates workouts in Meden Rudnik, Burgas – with instructor Lyubomira Lyubenova

Looking for a way to get moving, improve your posture, and recharge with positive energy? Join our Pilates workouts in Meden Rudnik, Burgas, held in the cozy studio of the International Youth Center – Burgas. The sessions are led by certified instructor Lyubomira Lyubenova, who has experience working with people of different ages and fitness levels.

Pilates is an exercise system that combines controlled movements, breathing, and concentration. It is ideal for both beginners and advanced participants. Regular sessions help strengthen the muscles, improve posture and flexibility, and reduce stress. After each workout, you’ll feel more balanced, lighter, and more energized in your everyday life. Pilates also improves concentration and coordination, helping you feel more confident and connected with your body.

📅 Training schedule:

Every Wednesday at 6:00 PM
Every Saturday at 9:00 AM

📍 The sessions take place at the International Youth Center – Burgas, Meden Rudnik – a modern space created for active people and young participants.

✨ Why choose our Pilates workouts?

• Suitable for all ages and fitness levels.
• Held in a friendly and positive environment.
• Improve both physical and mental well-being.

📞 For questions and registration: 0899 190 044 (Lyubomira)
📍 Address: International Youth Center – Burgas, Meden Rudnik

Follow us for more activities and events:
👉 Instagram: @yicburgas
👉 Facebook: International Youth Center – Burgas